Avocado
Description
Fruit from the avocado tree (Persea americana), which originates from Mexico and Central America.
Benefits
Keep Heart Healthy
Reduce Diabetes Risk
Improve Nutrient Absorption
Maintain Eye Health
Support Digestion
Maintain Skin Health
Derived Product
Avocado Oil
Avocado oil is extracted from the flesh of avocados and is commonly used in beauty and skin care due to its high content of healthy fats and vitamin E.
Benefits: Avocado oil can be used as an ingredient in skin care products such as creams, lotions, or massage oils.
Avocado Butter and Green Avocado
Butter Avocado: Butter Avocado, also known as Jumbo Butter Avocado, has thick and fatty flesh. Its skin is dark green, while its flesh is dark yellow to dark green. Butter Avocado tends to have a rich and buttery taste. It is usually used in making avocado ice cream or guacamole.
Green Avocado: This type of avocado has bright green skin. Its flesh is usually light yellow to green, with a soft texture and a sweet taste. Green avocado is often used to make juice, avocado ice cream, or combined with sugar as a snack.
