Apple
Description
Fruit that comes from the apple tree (Malus domestica) and is one of the most popular and widely consumed fruits in the world.
Benefits
Rich in Nutrition
Maintaining Heart Health
Reducing the Risk of Diabetes
Maintaining Weight
Maintaining Brain Health
Maintaining Bone Health
Derived Product
Apple Cider Vinegar
Vinegar is made by fermenting apple juice or fermented apple juice with acetic acid bacteria and yeast.
Benefits: Increased Metabolism, Blood Sugar Regulation, Lowering Cholesterol, Maintaining Heart Health, Maintaining Skin Health
Fuji Apple and Red Apple
Fuji Apple: An apple variety originating from Japan. Fuji has red and white skin, with reddish-white flesh. It tastes sweet with a hint of sourness, and its texture.
Red Apple: One of the most well-known apple varieties. It usually has a round shape, bright red skin, and white flesh. It tastes sweet with a hint of sourness. The texture is usually crispy.
