Orange
Description
Orange is a fruit that comes from the orange tree (Citrus sinensis) and belongs to the Rutaceae family.
Benefits
Orange is a very good source of vitamin C.
Oranges also contain fiber, vitamin A, B complex vitamins.
As well as minerals such as potassium, calcium, and magnesium.
Derived Product
Dried Orange
Dried oranges are slices of oranges that have undergone the drying process, resulting in a chewy and sweet texture.
Benefits: Dried oranges contain good fiber for digestion, as well as vitamin C and antioxidants that help improve the immune system.
Mandarin Oranges, Calamansi, Tangerines
Orange Mandarin: Mandarin oranges, also known as tangerines, have easy-to-peel skin and sweet taste. This fruit is rich in vitamin C, vitamin A, fiber, and antioxidants. Mandarin oranges help boost the immune system, maintain eye health, and aid in the digestion process.
Lime: Limes, also known as key limes, have a sour and refreshing taste. This fruit is rich in vitamin C, fiber, and antioxidants.
Tangerine: Tangerines are a type of citrus fruit with easy-to-peel skin and few seeds. This fruit is rich in vitamin C, fiber, and antioxidants.