Fresh Coconut
Description
Fruit from the coconut tree (Cocos Nucifera) that has not been processed or fully ripe yet. Fresh coconuts usually have green husks and clear coconut water inside.
Benefits
Nutrition source
Skin health
Digestion
Antioxidant
Hydration
Derived Product
Coconut Oil
Coconut oil is a vegetable oil extracted from the meat of coconuts.
Benefits: It is commonly used in cooking, making skin and hair care products, as well as in the cosmetics and pharmaceutical industries.
Coconut flour
Products produced from dried coconut meat and ground into fine powder
Benefits: High Fiber Content, Low Carbohydrates, Gluten-Free, a Source of Protein, Blood Sugar Regulator, Rich in Micronutrients, and Contains Healthy Fats
