Pineapples
Description
Pineapple is a tropical fruit that comes from the pineapple plant (Ananas comosus) which belongs to the Bromeliaceae family.
Benefits
contains vitamin C,
Vitamin A
Vitamin B
Fiber
Manganese
Bromelain enzyme. Bromelain is a proteolytic enzyme that can help in digestion and has anti-inflammatory properties.
Derived Product
Dried Pineapple
Dried pineapple slices
Benefits Rich in Fiber, a Source of Antioxidants, Contains Vitamins and Minerals, Quick Energy, and Low-Fat Snack.
Pineapple fruit powder
Pineapple powder is a product produced from drying and grinding fresh pineapple fruit into fine powder form.
Benefits: Pineapple powder still contains nutrients from fresh pineapple, although in higher concentrations due to the drying process. Pineapple powder still contains vitamin C, vitamin A, fiber, and minerals such as manganese.
